A lot of people believed that there are many kinds of food that will hurt them or that they should not eat when they are sick. They may think of some kinds of food as 'hot'and other as 'cold' sickness. They may belive that many different foods are bass for a mother with a new born child. Often the food people think they should avoid when they are sick are very foods they need t get well.
A sick peson has even greater need for bidy building foods than a healthy person. We should worry less about foods that might harm a sick person and thinking more about The food the make him healthy -go example fruit, vegetable ,milk, eggs etc. As a general rule
The same foods that are good for us we are sick
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